Treatments

Sports Massage
A treatment designed specifically for active people to prevent injury improve performance and recover after training and sporting events. Sports massage reduces inflammation and lactic acid in the muscle and targets tight areas before they become a problem and cause permanent trauma.
 
Therapeutic Massage
A massage treatment designed to work with specific muscle groups to restore movement and relieve constriction and pain, individually tailored to your needs with a long term plan including stretches and strengthening exercises, ideal for anyone wanting to feel at their best.

Classic Massage
A very flowing treatment to help you taking time for yourself; unwind relax and renew ideal for stressful times demanding careers and busy lifestyles.

Deep Tissue
A firm treatment that helps with long standing stiffness and through firm and slow pressure releases both the muscle tissue and the fascia to bring back in alignement.

Pregnancy Massage
Is essential to assists you through this period of physical changes, through the 9 months women often suffer from lower back pain, swelling in the hands and feet, tension in their upper back , this massage is perfectly safe performed normally in side lying with a medium to light pressure to ease aches and smooth pain and discomfort.

Yoga & Movement Class Private session
1 on 1 Yoga & Movement session designed for your individual needs from beginner to more advanced. All session include asanas some yoga, organic/linear strength, movement terminology, partner drills, philosophy of Yoga and Movement as a Life Practice, breath work , mindfulness and more.

Clinic Massage Rates

45 mins 110 CHF

1.15 hours 160 CHF

1.45hours 230 CHF

Yoga and Movement

Group classes

Single class 40 CHF

Pack of 10 350 CHF valid 3 months

Individual Yoga or Movement class prices

Personal Class 130 CHF 1 hr

Personal Class 180 CHF 1.5 hrs

Dual Class 140 CHF 1 hr, 70 each

Trio Class 165 CHF 1 hr, 55 each

Clinic Hours

Wednesday 7h-20h30

Thursday 7h-20h30

Friday 14h-20h30

Saturday  7h-20h30