Martial Arts from a young age (Judo, Karate) and Thai boxing later, soccer, long distance trail running, exposed to surfing and back-country skiing, underwater activities, golfing, gym owner in Hossegor (France), then travelling to refine my approach of what it is to be a movement practitioner (learning and teaching at Modus Perth Australia as well as extensive online and in person coaching with Ido Portal) and becoming a massage therapist along the way ...

I keep experiencing how to best construct a sincere and enjoyable relationship within the trinity mind-body-environment.

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It's about growth and thrive in constant inner and outer change, through consistent evolution and refinement of our physi-quality. Adopting the 'under construction' mindset, always shifting physical and mental training parameters, to walk the way of resiliency and body intelligence.

 

In a time where sedentary lifestyle and stress hits us hard, investing in health is a priority. That's where the combination of Manual Therapy and Training comes in.

 

Move, Nourish, Recover. 

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Using Massage and Training as a tool to nourish the tissues, rewire the nervous system, promote health, assist recovery and rehabilitation.

Trigger point therapy, Proprioceptive-Neuro-Facilitation & MyoFascial Release, Joint Mobilisation, Deep tissue and more techniques will be used on the massage table to make the most out of each and every appointment.

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I have close to the heart to see people take ownership of their atomic chemically bonded spaceship that is the complex Human body. This is why I will also provide you with simple yet efficient movement drills and program to implement so you can further improve and work on your weaknesses and unbalances in between your appointments.

One on one and duo personal training and movement classes are also available.

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Make the most of this amazing Life ! Experience your maximum movement potential, work with and around your pain and weaknesses to enjoy a resilient and capable body.

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