Back, neck or shoulder pain ?
Headaches and migraines ?
Joints ache ?
Getting stuck in a wrong posture ?
I can make you feel better:
Full postural assessment to work out the cause of your pain and stiffness.
Professional massage targeted to your area of tightness
Stress relief techniques on the massage table
Individually designed corrective exercises to follow for maximum and lasting results
"Rested, we are ready for the world, but not held hostage by it. Rested, we care again for the right things and the right people in the right way."
FROM REST, BY DAVID WHYTE
Invest in relaxation and get exponential returns on your health.
In this massage session we use the massage table as a door, opening on the ever present, here and now. Working on the skill of Being there while in full relaxation, to witness tensions and let them fade away, through the breathe and massage techniques. Anchoring the body to the feeling of heaviness through the pulling of gravity.
Relaxing one's mind and body ; and clarifying one's intentions.