What is the difference between Yoga and Pilates? Which one is better?

I get asked this question very often at my massage clinic in Geneva, being a instructor of both modalities here is my answer.

First of all lets consider what is the reason for you choosing one of these...

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Lilla Iacopini Massage Therapy

1 rue des Vollandes Eaux Vives Genève 1207

Tel: 078 722 87 32          

email: lillajacopini@hotmail.com

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